Living Excellence: Balancing Brilliant
Living Excellence is a unique program that provides student athletes with the tools and life skills they need to realise their full potential: as athletes, as students and as human beings.
The Living Excellence program provides a range of practical, effective learning experiences to help student athletes understand what it takes to live a lifestyle conducive of sporting, academic and community success.
The Living Excellence program includes individual and group learning activities in:
01
Mental Skills
Develop the skills to succeed with goal setting, visualisation and self-confidence
02
Life Balance
We teach student athletes how to take a holistic approach to success in their chosen sportĀ
03
Nutrition
Practical and applicable advice on how to fuel a high performance lifestyle
04
Values & Virtues
We look how and why to live a values-based life as a student athlete
05
Personal Management
Taking responsibility for your high-performance lifestyle
06
Leadership
How to lead both yourself and others as a high-performance athlete
Ready to find out more?
Find out how we can deliver Living Excellence at your school or sporting organisation