Living Excellence: Balancing Brilliant

Living Excellence is a unique program that provides student athletes with the tools and life skills they need to realise their full potential: as athletes, as students and as human beings.
The Living Excellence program provides a range of practical, effective learning experiences to help student athletes understand what it takes to live a lifestyle conducive of sporting, academic and community success.

The Living Excellence program includes individual and group learning activities in:

01

Mental Skills

Develop the skills to succeed with goal setting, visualisation and self-confidence

02

Life Balance

We teach student athletes how to take a holistic approach to success in their chosen sportĀ 

03

Nutrition

Practical and applicable advice on how to fuel a high performance lifestyle

04

Values & Virtues

We look how and why to live a values-based life as a student athlete

05

Personal Management

Taking responsibility for your high-performance lifestyle

06

Leadership

How to lead both yourself and others as a high-performance athlete

Ready to find out more?

Find out how we can deliver Living Excellence at your school or sporting organisation